Girl Dinner Workshop- July 30th @ 6:00-7:30pm

Come gather around the table for a cozy evening of girl dinner, meaningful conversation, and community with Lilac & Leaf.

This event is all about creating a comfortable space to snack, connect, and talk honestly about the things many of us are carrying quietly. Together, we’ll explore what makes a “good” girl dinner, share simple nutrition tips, and remind ourselves that taking care of ourselves does not always mean making the perfect meal. Sometimes, it simply means eating enough, making food enjoyable, and sharing it with others.

Throughout the evening, guests will build their own plates, join small-group icebreakers, and take part in open conversations about stress, adulthood, relationships, friendship, and the small wins that keep us going.

Whether you come with a friend or on your own, this is a welcoming space to meet others, reflect, and leave feeling a little more connected.

What to Expect:

• A warm welcome from Lilac & Leaf
• A relaxed “girl dinner” style spread of assorted foods
• Simple nutrition tips around carbohydrates, fats, proteins, fibre, and building balanced plates
• Name tag making and casual mingling
• Small-group icebreaker questions
• Open, facilitated conversation
• An anonymous advice circle and wrap-up
• Time to connect with others after the event

Venue: 3625 Brighton Ave, Burnaby BC